Here at HeadStart, we pride ourselves in offering you the best expertise and assistance in the industry, to help you reach your goals and maximise your potential. In addition to our own qualified know-how, we support our services with the skills of other experts in the field. These are some of the businesses and professionals we're proud to be working with...
Nicki qualified at the London School of Sports Massage in 2011 and has since established a very busy practice, working out of three locations: her home practice in St Ives, a chiropractic clinic in Ware and a strength and conditioning gym in Dry Drayton. Nicki is passionate about how and why the human body moves and is on a personal mission to help people personally experience that lasting relief from pain can be much closer than they think. She has a specific interest in hypermobility and the challenges that people living with this condition face, having overcome many of them herself. Nicky uses a wide range of neuro-muscular and other soft tissue release techniques, as well as deep tissue massage, stretching and re-hab exercises, specialising in myo-fascial release. fieldmassage.co.uk
The CrossFit program is designed for scalability, making it the perfect application for any committed individual, regardless of experience. We scale load and intensity; we do not change programs. You won't have to lift weights beyond your level or perform movements beyond your skill set. We pride ourselves on working with people of all ability levels and making them better. Furthermore, our target population is not specific to age or gender, instead we are welcoming anyone who is willing to work hard and keep an open mind to CrossFit principles. crossfitrna.co.uk
Heather Pearson Yoga
Heather first came to yoga over ten yers ago in an effort to increase strength and flexibility in her own body. Later, she witnessed the immense benefits for both mind and spirit. Teaching to a range of levels, Heather's approach is one that supports students through their own journeys on the mat. Originally from Canada, Heather enjoys drawing from her training as an Occupational Therapist to adapt postures to the needs of her students. Heather is a graduate from the Yoga Academy, where she trained under Simon Low, and a member of the British Wheel of Yoga. Heather offers a variety of classes, including Hatha Yoga, Vinyasa Flow and Hot Yoga, with a focus on safety, creativity and a sense of humour. heatherpearsonyoga.com