People have been riding bikes since the 1800s, however in recent years the number of people cycling, has surged. No longer is it an elite competitive sport, it’s now … Read More
Feeling The Pinch? The Stubborn Shoulder Impingement Syndrome Do you get a sharp pain in your shoulder when you are performing tasks like brushing your hair, putting on certain … Read More
Fact: It is estimated that between 35-43% of the UK population is estimated to suffer from chronic pain, that’s 28 million people. It accounts for 40% of time off … Read More
Massage for shoulder pain?! What is Shoulder Pain? Shoulder pain is any type of pain around the shoulder. This can be the front, top, back or side of the … Read More
About Claire Claire is a graduate from the HeadStart Internship programme and completed her Level 3 Sports Massage training in 2016 and gained her Level 4 Sports Massage Qualification from … Read More
3rd treatment room now available for Sports Massage, Cambridge – in our Main Clinic on Castle Hill! We’re soooo excited about this! We now have ANOTHER Sports Massage … Read More
I’ve just checked and the weather forecast atm says rain EVERY day over the Easter Weekend! But, much better than the rumours of it snowing again! So if you’re … Read More
Probably one of the most common symptoms we see, back pain or stiffness in the morning But why can backs hurt first thing in the morning? And is it something … Read More
For many lifters, Crossfitters and athletes getting your first hand rip is rite of passage, a sign that you’ve joined the ranks of a ‘real athlete’. But what do … Read More
What exactly is good posture?? Think of posture like a pose. When we talk about your posture we’re taking a snapshot of you – typically standing or sitting. Good posture … Read More