Can Sports Massage help Shoulder Pain?
on May 25, 2018
with No Comments
Massage for shoulder pain?! What is Shoulder Pain? Shoulder pain is any type of pain around the shoulder. This can be the front, top, back or side of the … Read More
New Sports Massage Therapist! Claire joins the team!
on April 27, 2018
with No Comments
About Claire Claire is a graduate from the HeadStart Internship programme and completed her Level 3 Sports Massage training in 2016 and gained her Level 4 Sports Massage Qualification from … Read More
Check out our new treatment room!!
on April 2, 2018
with No Comments
3rd treatment room now available for Sports Massage, Cambridge – in our Main Clinic on Castle Hill! We’re soooo excited about this! We now have ANOTHER Sports Massage … Read More
Easter Opening Hours
on March 30, 2018
with No Comments
I’ve just checked and the weather forecast atm says rain EVERY day over the Easter Weekend! But, much better than the rumours of it snowing again! So if you’re … Read More
Why does your back hurt in the morning?
on October 13, 2017
with No Comments
Probably one of the most common symptoms we see, back pain or stiffness in the morning But why can backs hurt first thing in the morning? And is it something … Read More
Troubleshooting Ripped Hands: What are they really telling you?
on August 2, 2017
with No Comments
For many lifters, Crossfitters and athletes getting your first hand rip is rite of passage, a sign that you’ve joined the ranks of a ‘real athlete’. But what do … Read More
Want to change your posture quick? Here’s what you need to be working on…
on May 26, 2015
with No Comments
What exactly is good posture?? Think of posture like a pose. When we talk about your posture we’re taking a snapshot of you – typically standing or sitting. Good posture … Read More
Nakd Bar Recipe Reviews
on February 23, 2015
with No Comments
If you have not yet heard of Nakd bars, I suggest you pop down to the shops now and try one. They are dried fruit and nut bars that come … Read More
Treating DOMs with BCAAs
on February 4, 2015
with No Comments
Ow…..ow, ow, ow, ow!! I’ve been introducing a lot of isometric and eccentric training to my upper body gymnastics work recently. The result, getting a lot stronger, in conjunction with … Read More
Why do I get injured?
on January 24, 2015
with No Comments
A question we often ask ourselves! Sometimes it seems like we’re the unlucky ones. We look around and see other people training more, less, better or worse than we are, … Read More