Can Sports Massage help Elbow Pain?
on June 15, 2018 with No Comments
Massage for Elbow Pain?! What is Elbow Pain? Mild Elbow Pain is very common – but sharp, severe pain less so. It can range from a dull ache to sharp, … Read More
Can Sports Massage help Neck Pain?
on June 14, 2018 with No Comments
Massage for Neck Pain?! What is Neck Pain? Mild Ankle or Foot Pain is very common – but sharp, severe pain less so. It can range from a dull ache … Read More
Can Sports Massage help Ankle & Foot Pain?
on June 14, 2018 with No Comments
Massage for Ankle & Foot Pain?! What is Ankle & Foot Pain? Mild Ankle or Foot Pain is very common – but sharp, severe pain less so. It can range … Read More
Can Sports Massage help knee pain?
on June 7, 2018 with No Comments
Massage for Knee Pain?! What is Knee Pain? Knee pain is very common – typically it presents as pain anywhere around or in the knee. It can range from a … Read More
What is Trigger Point Therapy?
on May 27, 2018 with No Comments
Trigger Point Massage What are Trigger Points? Trigger points are localised areas of tender, tight muscle (like knots!) that can cause muscle tension or referral pain. Pain can either … Read More
Can Sports Massage help back pain?
on May 25, 2018 with No Comments
Massage for back pain?! What is Back Pain? Back pain is very common – typically it presents as lower back pain but can be pain anywhere along the spine. It … Read More
Can Sports Massage give pain relief from Sciatica?
on May 21, 2018 with No Comments
What is sciatica? Sciatica is tingling or pain that runs through the buttock, back of the leg and into the feet. You may have pain or tingling in all or … Read More
Why pain is just in your head
on August 19, 2015 with No Comments
This topic has come up recently in clinic a few times so thought I’d pop down some thoughts and resources for you guys. About how much of pain is due … Read More
Woah! Did someone sprain their ankle?!
on May 6, 2015 with No Comments
Now we’ve all sprained an ankle in the past, and probably also had one or two more memorable ones. But this, this definitely counts as a beautiful example of a … Read More