People have been riding bikes since the 1800s, however in recent years the number of people cycling, has surged. No longer is it an elite competitive sport, it’s now … Read More
Feeling The Pinch? Shoulder Impingement Syndrome Do you get a sharp pain in your shoulder when you are performing tasks like brushing your hair, putting on certain clothes or … Read More
Fact: It is estimated that between 35-43% of the UK population is estimated to suffer from chronic pain, that’s 28 million people. It accounts for 40% of time off … Read More
Massage for Elbow Pain?! What is Elbow Pain? Mild Elbow Pain is very common – but sharp, severe pain less so. It can range from a dull ache to sharp, … Read More
Massage for Neck Pain?! What is Neck Pain? Mild Ankle or Foot Pain is very common – but sharp, severe pain less so. It can range from a dull ache … Read More
Massage for Ankle & Foot Pain?! What is Ankle & Foot Pain? Mild Ankle or Foot Pain is very common – but sharp, severe pain less so. It can range … Read More
Massage for Knee Pain?! What is Knee Pain? Knee pain is very common – typically it presents as pain anywhere around or in the knee. It can range from a … Read More
Trigger Point Massage What are Trigger Points? Trigger points are localised areas of tender, tight muscle (like knots!) that can cause muscle tension or referral pain. Pain can either … Read More
Massage for back pain?! What is Back Pain? Back pain is very common – typically it presents as lower back pain but can be pain anywhere along the spine. It … Read More
Massage for shoulder pain?! What is Shoulder Pain? Shoulder pain is any type of pain around the shoulder. This can be the front, top, back or side of the … Read More