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8 Most Common Cycling Injuries
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  People have been riding bikes since the 1800s, however in recent years the number of people cycling, has surged. No longer is it an elite competitive sport, it’s now … Read More

Shoulder Impingement Syndrome
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Feeling The Pinch? Shoulder Impingement Syndrome   Do you get a sharp pain in your shoulder when you are performing tasks like brushing your hair, putting on certain clothes or … Read More

The Power of Sports Massage
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  Fact: It is estimated that between 35-43% of the UK population is estimated to suffer from chronic pain, that’s 28 million people. It accounts for 40% of time off … Read More

Can Sports Massage help Elbow Pain?
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Massage for Elbow Pain?! What is Elbow Pain? Mild Elbow Pain is very common – but sharp, severe pain less so. It can range from a dull ache to sharp, … Read More

Can Sports Massage help Neck Pain?
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Massage for Neck Pain?! What is Neck Pain? Mild Ankle or Foot Pain is very common – but sharp, severe pain less so. It can range from a dull ache … Read More

Can Sports Massage help Ankle & Foot Pain?
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Massage for Ankle & Foot Pain?! What is Ankle & Foot Pain? Mild Ankle or Foot Pain is very common – but sharp, severe pain less so. It can range … Read More

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