Book online now

Hear what our patients have to say about us

Latest from the Blog

Stop blaming ‘Old Age’ for your aches & pains
with No Comments

    I’m just getting old Do you have any idea how often I hear this in clinic? It’s an excuse that many of you bring out to explain why … Read More

Why morning routines make or break your day
with No Comments

I love slobbing about at home. No direction, no dead lines, no goal! However in my experience the mind follows the body. If I spend too much time just chilling … Read More

How to get your next PB with less training
with No Comments

Whether you run, swim, lift, cycle or climb, physical fitness is only half the story. Which means it’s possible to hit your next PB with doing less, rather than more, … Read More

What is…..Hypermobility?
with No Comments

Joint hypermobility means some or all of a person’s joints have an unusually large range of movement. We’ve all at some point come across someone who can hyper-extend their elbows, … Read More

How to get an MRI – The 3 ways to get an MRI
with No Comments

Before we get to how you get an MRI, first lets go over what they and why you might want one in the first place! What is an MRI  MRI … Read More

How to stretch your chest using a foam roller – Bilateral Chest Stretch
with No Comments

Chest stretch using a foam roller – Combat office posture! So…here’s Fay, our lovely intern – with a quick 2min tip to sort out that desk based posture you have! … Read More

Book your appointment online now

Groupon customers - Book here -->Redeem voucher